Positive Affirmations
Positive Affirmation is the practice of POSITIVE THINKING and SELF-EMPOWERMENT. For most suffering from depression and anxiety, self-doubt and lack of self-love are common emotions. It takes practice to unlearn negative thinking. Positive Affirmations daily can help retrain the thought process and often leads to a happier, healthier, overall mental state when done on daily basis.
POSITIVE AFFIRMATIONS TO TELL YOURSELF DAILY
I am WORTHY.
I believe in MYSELF and what I am capable of achieving.
I can do ANYTHING.
I am worthy of LOVE.
I will be KIND to myself today.
I SURVIVED!
My past will not control my FUTURE.
I believe in my DREAMS.
I am SMART!
I am BEAUTIFUL.
I welcome HAPPINESS into my life.
I am PROUD of myself.
I will allow myself time to HEAL.
I'm not perfect and that's OK.
I love ME!
I FORGIVE those who hurt me.
I am ENOUGH.
I let go of ALL negative energy.
I'm doing my BEST and that is enough.
I am GRATEFUL for what I have.
I am HEALTHY.
I am STRONGER today.
I CONTROL my own destiny.
I forgive MYSELF.
"LOVE the BODY you LIVE in."